From The Editor
Fitness & Exercise
I was having a leisurely (i.e. slow) jog around Clapham Common this morning and along with the autumnal leaves and conkers, I noticed the huge number of people out exercising.
First up were the hundred or so fun runners racing around the Common. They were all in great spirits given that they must have been started the race during the torrential rain storm that hit Clapham this morning.
Next up were the scary, but very effective!, British Military Fitness guys with their eager (and slightly terrified) recruits. Elsewhere were people with their personal trainers, cyclists and fellow Sunday morning joggers. What struck me was how friendly everyone was. The fun runners smiled and said hello as I ran in the opposite directions. The BritMitFit guys smiled, or maybe grimaced at my slow pace and bad technique! And the Sunday morning joggers, some of whom I recognize from other weeks, smiled as we all dodged the big muddy puddles.
It seems that September is not only back to school season but also back to fitness! Check out the notice board for lots of info on local classes, personal trainers, BritMitFit, gyms and shops to buy your trainers! Happy running!
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